Ross Thomson 4:17 row
595
Meters
4:17.5
Time
3:36.3
Pace
29
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 123 |
January 12, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 595 | 3:36.3 | 35 | 418 | 18 |
| 4:17.5 | 596 | 3:36.0 | 35 | 419 | 18 |
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