Ross Thomson 1:12:15 BikeErg
30,032
Meters
1:12:15.6
Time
2:24.3
Pace
836
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 49 |
| Revolution Count | 3585 |
| Power/kg | 1.22 |
| Drag Factor | 200 |
January 11, 2025 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:15.6 | 30,032 | 2:24.3 | 116 | 700 | 49 | 116 |
| 10:00.0 | 4,034 | 2:28.7 | 106 | 666 | 48 | 114 |
| 20:00.0 | 4,248 | 2:21.2 | 124 | 727 | 50 | 119 |
| 30:00.0 | 4,252 | 2:21.1 | 125 | 728 | 51 | 120 |
| 40:00.0 | 4,264 | 2:20.7 | 126 | 732 | 51 | 120 |
| 50:00.0 | 4,192 | 2:23.1 | 119 | 710 | 50 | 116 |
| 1:00:00.0 | 4,097 | 2:26.4 | 111 | 683 | 49 | 115 |
| 1:10:00.0 | 4,041 | 2:28.4 | 107 | 667 | 48 | 116 |
| 1:12:15.6 | 903 | 2:30.1 | 103 | 655 | 49 | 115 |
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Workout Graph
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