Ross Thomson 43:45 BikeErg
20,060
Meters
43:45.7
Time
2:10.8
Pace
607
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 55 |
| Revolution Count | 2435 |
| Power/kg | 1.64 |
| Drag Factor | 191 |
January 06, 2025 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:45.7 | 20,060 | 2:10.8 | 156 | 837 | 55 | 137 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 901 | 58 | 136 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 57 | 136 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 849 | 56 | 135 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 841 | 56 | 136 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 835 | 56 | 140 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 856 | 56 | 140 |
| 35:00.0 | 2,251 | 2:13.2 | 148 | 808 | 55 | 139 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 54 | 138 |
| 43:45.6 | 1,645 | 2:17.1 | 136 | 766 | 53 | 133 |
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Workout Graph
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