Ross Thomson 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 122 |
February 25, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 21 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 21 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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