Ross Thomson 14:57 row
3,073
Meters
14:57.9
Time
2:26.0
Pace
170
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 129 |
December 30, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.9 | 3,073 | 2:26.0 | 112 | 686 | 23 | 125 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 120 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 126 |
| 14:57.9 | 1,024 | 2:25.4 | 114 | 691 | 25 | 131 |
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