Ross Thomson 20:05 row
4,305
Meters
20:05.1
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
February 24, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,305 | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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