Ross Thomson 9:53 row
1,441
Meters
9:53.4
Time
3:25.8
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 120 |
January 23, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.4 | 1,441 | 3:25.8 | 40 | 437 | 73 | 16 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 17 |
| 9:53.4 | 792 | 3:05.2 | 55 | 489 | 40 | 16 |
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Workout Graph
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