Ross Thomson 1:24 row
229
Meters
1:24.0
Time
3:03.4
Pace
11
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 122 |
January 23, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.0 | 229 | 3:03.4 | 57 | 495 | 11 | 18 |
| 1:24.0 | 230 | 3:02.6 | 57 | 497 | 11 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.