Ross Thomson 3:02 row
544
Meters
3:02.1
Time
2:47.3
Pace
28
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 129 |
January 19, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.1 | 544 | 2:47.3 | 75 | 556 | 28 | 16 | 100 |
| 3:02.1 | 544 | 2:47.3 | 75 | 556 | 28 | 16 | 100 |
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