Ross Thomson 1x20:00/2:00r row
3,928
Meters
20:00.0
Time
2:32.7
Pace
212
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,960 |
| Overall Time | 22:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 90 |
June 20, 2025 05:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,928 | 2:32.7 | 98 | 637 | 20 | |
| 20:00.0 | 3,927 | 2:32.7 | 98 | 637 | 20 | |
| r32 |
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Workout Graph
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