Ross Thomson 20:00 row
4,246
Meters
20:00.0
Time
2:21.3
Pace
244
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 132 |
April 09, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 23 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 20 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 23 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 29 |
| 16:00.0 | 714 | 2:48.0 | 74 | 553 | 20 |
| 20:00.0 | 827 | 2:25.1 | 115 | 694 | 25 |
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Workout Graph
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