Ross Thomson 8:21 row
1,796
Meters
8:21.7
Time
2:19.6
Pace
103
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 129 |
April 06, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.7 | 1,796 | 2:19.6 | 128 | 742 | 21 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 8:21.7 | 748 | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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