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Josh Anderson

Log

Date Workout Score Ave Comments Action
03/24/23 10:00 2,531m 1:58.5 View workout
03/19/23 10:00 2,550m 1:57.6 View workout
03/16/23 5:00 1,224m 2:02.5 View workout
03/13/23 10:00 2,542m 1:58.0 View workout
03/12/23 10:00 2,461m 2:01.9 View workout
03/07/23 5x1:00/1:30r 1,331m 1:52.6 View workout
03/07/23 10:00 2,303m 2:10.2 View workout
03/06/23 5x1:00/1:30r 1,389m 1:47.9 View workout
03/06/23 10:00 2,532m 1:58.4 View workout
03/05/23 20:00 5,076m 1:58.2 View workout
03/03/23 7:56 1,857m 2:08.3 View workout
02/28/23 5x1:00/1:30r 1,375m 1:49.0 View workout
02/28/23 10:00 2,571m 1:56.6 View workout
02/27/23 5:00 1,209m 2:04.0 View workout
02/27/23 5x1:00/1:30r 1,367m 1:49.7 View workout
02/27/23 10:00 2,572m 1:56.6 View workout
02/24/23 5x1:00/1:30r 1,354m 1:50.7 View workout
02/24/23 10:00 2,530m 1:58.5 View workout
02/23/23 5x1:00/1:30r 1,348m 1:51.2 View workout
11/09/12 30:00.0 7,706m 1:56.7

this was done in 28 minutes. felt good for first 15-18 minutes then legs got tired

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11/06/12 30:00.0 7,906m 1:53.8

Decent row, felt good, leg fatigue is biggest challenge right now

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11/03/12 30:00.0 7,542m 1:59.3

Easy row for the day. Damper: 5

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11/02/12 30:00.0 7,832m 1:54.9

Started out good, but around 15' felt really tired. Ate about two hours before I rowed. Damper: 6

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11/01/12 30:00.0 7,875m 1:54.2

Good first row. Aiming for 8100-8200 by end of november. Damper: 8.

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