Josh Anderson 20:00 row
5,043
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 136 |
December 10, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 26 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 26 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 26 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 26 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 27 |
| 20:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 28 |
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Workout Graph
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