Josh Anderson v50c/2:00r...5 row
1,678
Meters
5:23.7
Time
1:36.4
Pace
150
Calories
| Rest Distance | 721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,399 |
| Overall Time | 15:23.7 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
| Drag Factor | 116 |
October 15, 2024 17:27:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,678 | 1:36.4 | 390 | 1642 | 33 | |
| 1:53.7 | 578 | 1:38.3 | 368 | 1565 | 32 | |
| r: 2:00 | 233 | |||||
| 1:27.6 | 451 | 1:37.1 | 382 | 1615 | 32 | |
| r: 2:00 | 148 | |||||
| 1:02.9 | 330 | 1:35.3 | 404 | 1691 | 33 | |
| r: 2:00 | 52 | |||||
| 0:40.7 | 216 | 1:34.2 | 419 | 1740 | 34 | |
| r: 2:00 | 262 | |||||
| 0:18.8 | 103 | 1:31.2 | 460 | 1884 | 35 | |
| r: 2:00 | 26 | |||||
| r721 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.