Josh Anderson 20:00 row
5,151
Meters
20:00.0
Time
1:56.4
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 130 |
September 02, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 27 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 27 |
| 8:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 27 |
| 12:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 26 |
| 16:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 27 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 28 |
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Workout Graph
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