Josh Anderson 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 167 |
February 20, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 28 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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