Josh Anderson 20:00 row
4,831
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 151 |
January 12, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,831 | 2:04.1 | 183 | 928 | 25 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 25 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 25 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 25 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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