Josh Anderson 20:00 row
4,712
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 163 |
September 15, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,712 | 2:07.3 | 170 | 883 | 24 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 25 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 24 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 25 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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