Josh Anderson 5:00 row
1,279
Meters
5:00.0
Time
1:57.2
Pace
86
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 200 |
August 26, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 |
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Workout Graph
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