Josh Anderson 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
81
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 141 |
August 24, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 27 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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