Josh Anderson 20:00 row
4,846
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 124 |
July 17, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,846 | 2:03.8 | 184 | 934 | 26 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 26 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 26 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 27 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 27 |
| 20:00.0 | 984 | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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