Josh Anderson 20:00 row
4,707
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 141 |
July 15, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,707 | 2:07.4 | 169 | 881 | 26 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 26 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 26 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 26 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 26 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 27 |
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Workout Graph
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