Josh Anderson 20:00 row
5,103
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 120 |
July 10, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,103 | 1:57.5 | 215 | 1041 | 27 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 26 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 27 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 27 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 28 |
| 20:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 29 |
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Workout Graph
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