Josh Anderson 20:00 row
5,054
Meters
20:00.0
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 120 |
July 08, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 27 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 27 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 28 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 28 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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