Josh Anderson 20:00 row
5,050
Meters
20:00.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 128 |
June 14, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 27 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 27 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 27 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 27 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 27 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 28 |
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Workout Graph
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