Josh Anderson v500m/1:00r...2 row
1,000
Meters
3:39.8
Time
1:49.9
Pace
73
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 5:39.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 112 |
June 05, 2025 18:16:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 31 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 31 | |
| r: 1:00 | 16 | |||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 31 | |
| r: 1:00 | 14 | |||||
| r30 |
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Workout Graph
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