George Carbaugh 5000m row
5,000
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 17 |
| Stroke Count | 328 |
September 14, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000 | 1:58.7 | 209 | 1018 | 17 | 148 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 17 | 136 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 17 | 149 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 17 | 151 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 16 | 153 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 17 | 152 |
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Workout Graph
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