George Carbaugh 5000m row
5,000
Meters
20:17.5
Time
2:01.7
Pace
325
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
September 09, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,000 | 2:01.7 | 194 | 967 | 18 | 133 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 18 | 131 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 18 | 135 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 18 | 133 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 18 | 132 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 19 | 136 |
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Workout Graph
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