George Carbaugh 5000m row
5,000
Meters
20:32.3
Time
2:03.2
Pace
320
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
September 09, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.3 | 5,000 | 2:03.2 | 187 | 943 | 18 | 135 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 17 | 130 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 18 | 135 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 17 | 138 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 18 | 135 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 18 | 138 |
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Workout Graph
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