George Carbaugh 45:00 row
10,358
Meters
45:00.0
Time
2:10.3
Pace
630
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
January 29, 2007 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,358 | 2:10.3 | 158 | 844 | 19 |
| 9:00.0 | 2,091 | 2:09.1 | 163 | 859 | 19 |
| 18:00.0 | 2,080 | 2:09.8 | 160 | 850 | 20 |
| 27:00.0 | 2,069 | 2:10.4 | 157 | 842 | 20 |
| 36:00.0 | 2,046 | 2:11.9 | 152 | 824 | 20 |
| 45:00.0 | 2,073 | 2:10.2 | 158 | 845 | 20 |