George Carbaugh 45:00 row
10,266
Meters
45:00.0
Time
2:11.5
Pace
620
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
December 13, 2006 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,266 | 2:11.5 | 154 | 829 | 21 |
| 9:00.0 | 1,984 | 2:16.0 | 139 | 777 | 20 |
| 18:00.0 | 2,089 | 2:09.2 | 162 | 857 | 22 |
| 27:00.0 | 1,992 | 2:15.5 | 141 | 783 | 21 |
| 36:00.0 | 2,051 | 2:11.6 | 153 | 828 | 22 |
| 45:00.0 | 2,148 | 2:05.6 | 176 | 906 | 23 |