36:29.2 row on December 20, 2012

George Carbaugh 36:29.2 row

9,000

Meters

36:29.2

Time

2:01.6

Pace

589

Calories

Average Watts	195
Calories Per Hour	969

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Team wod, 3ppl
1: Row 500m
2; Max rep exercise
3: rest
Cycle through squats, push-ups and situps