45:00.0 row on December 12, 2012

George Carbaugh 45:00.0 row

10,760

Meters

45:00.0

Time

2:05.4

Pace

682

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

75mins, 30 running, 45 on erg @ 6k avg + 12'