45:00.0 row on December 04, 2012

George Carbaugh 45:00.0 row

8,632

Meters

45:00.0

Time

2:36.3

Pace

461

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x[10'(10 strokes hard, 30 off) 5' rest between]