Chris Power 4x2500m/1:30r row

10,000

Meters

35:59.9

Time

1:47.9

Pace

752

Calories

155

Heart Rate

Rest Distance113
Rest Time6:00.0
Overall Distance10,113
Overall Time41:59.9
Average Watts278
Calories Per Hour1256
Stroke Rate20
Stroke Count725
Drag Factor124

March 11, 2025 20:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:59.9 10,000 1:47.9 278 1256 20 155
8:59.8 2,500 1:47.9 278 1257 20 150
9:00.1 2,500 1:48.0 278 1255 20 154
9:00.1 2,500 1:48.0 278 1255 20 158
8:59.9 2,500 1:47.9 278 1256 20 158
r113

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Workout Graph

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