Chris Power 5:15 row
1,351
Meters
5:15.5
Time
1:56.7
Pace
92
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 123 |
February 20, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,351 | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 5:15.5 | 63 | 2:03.0 | 188 | 947 | 15 |
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Workout Graph
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