Chris Power 3x12:00/2:00r row
9,826
Meters
36:00.0
Time
1:49.9
Pace
723
Calories
152
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,886 |
| Overall Time | 42:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 125 |
February 16, 2025 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,826 | 1:49.9 | 264 | 1207 | 18 | 152 |
| 12:00.0 | 3,273 | 1:49.9 | 263 | 1205 | 18 | 149 |
| 12:00.0 | 3,277 | 1:49.8 | 264 | 1208 | 18 | 152 |
| 12:00.0 | 3,275 | 1:49.9 | 264 | 1206 | 18 | 155 |
| r60 |
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Workout Graph
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