Chris Power 5:04 row
1,303
Meters
5:04.3
Time
1:56.7
Pace
88
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 62 |
February 15, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,303 | 1:56.7 | 220 | 1056 | 25 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 5:04.3 | 15 | 2:23.3 | 119 | 709 | 0 |
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Workout Graph
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