Chris Power 2x5000m/2:30r row
10,000
Meters
36:04.4
Time
1:48.2
Pace
750
Calories
156
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 41:04.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 124 |
February 12, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.4 | 10,000 | 1:48.2 | 276 | 1250 | 20 | 156 |
| 18:02.3 | 5,000 | 1:48.2 | 276 | 1250 | 20 | 151 |
| 18:02.1 | 5,000 | 1:48.2 | 276 | 1250 | 20 | 162 |
| r25 |
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Workout Graph
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