Chris Power 7500m row
7,500
Meters
26:55.1
Time
1:47.6
Pace
565
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 124 |
January 29, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.1 | 7,500 | 1:47.6 | 280 | 1264 | 20 |
| 5:22.9 | 1,500 | 1:47.6 | 281 | 1266 | 20 |
| 5:23.0 | 3,000 | 1:47.6 | 280 | 1265 | 20 |
| 5:22.6 | 4,500 | 1:47.5 | 281 | 1268 | 20 |
| 5:23.3 | 6,000 | 1:47.7 | 280 | 1262 | 20 |
| 5:23.3 | 7,500 | 1:47.7 | 280 | 1262 | 20 |
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Workout Graph
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