Chris Power 2x5000m/3:00r row
10,000
Meters
36:45.1
Time
1:50.2
Pace
734
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,078 |
| Overall Time | 42:45.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 18 |
| Stroke Count | 667 |
| Drag Factor | 125 |
January 16, 2025 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.1 | 10,000 | 1:50.2 | 261 | 1198 | 18 | |
| 18:22.5 | 5,000 | 1:50.2 | 261 | 1198 | 18 | |
| 18:22.5 | 5,000 | 1:50.2 | 261 | 1198 | 18 | |
| r78 |
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Workout Graph
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