Chris Power 5:07 row
1,315
Meters
5:07.7
Time
1:56.9
Pace
89
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 123 |
December 30, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,315 | 1:56.9 | 219 | 1052 | 21 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 5:07.7 | 27 | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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