Chris Power 20:01 row
5,028
Meters
20:01.2
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 97 |
December 29, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,028 | 1:59.4 | 205 | 1006 | 19 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 20:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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