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Chris Power v0:20/0:10r...24 row

2,722

Meters

8:00.0

Time

1:28.1

Pace

264

Calories

Rest Distance1,038
Rest Time7:30.0
Overall Distance3,760
Overall Time15:30.0
Average Watts511
Calories Per Hour2057
Stroke Rate35
Stroke Count385
Drag Factor129

August 31, 2024 21:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,722 1:28.1 511 2057 35
0:20.0 114 1:27.7 519 2084 36
r: 0:10 44
0:20.0 114 1:27.7 519 2084 33
r: 0:10 44
0:20.0 114 1:27.7 519 2084 36
r: 0:10 40
0:20.0 113 1:28.4 505 2038 33
r: 0:10 47
0:20.0 116 1:26.2 546 2180 36
r: 0:10 45
0:20.0 114 1:27.7 519 2084 36
r: 0:10 41
0:20.0 113 1:28.4 505 2038 33
r: 0:10 43
0:20.0 114 1:27.7 519 2084 36
r: 2:00 96
0:20.0 115 1:26.9 532 2131 36
r: 0:10 45
0:20.0 115 1:26.9 532 2131 36
r: 0:10 44
0:20.0 115 1:26.9 532 2131 33
r: 0:10 44
0:20.0 113 1:28.4 505 2038 36
r: 0:10 43
0:20.0 115 1:26.9 532 2131 36
r: 0:10 41
0:20.0 113 1:28.4 505 2038 36
r: 0:10 21
0:20.0 113 1:28.4 505 2038 36
r: 0:10 46
0:20.0 112 1:29.2 492 1992 36
r: 2:00 77
0:20.0 115 1:26.9 532 2131 36
r: 0:10 43
0:20.0 114 1:27.7 519 2084 36
r: 0:10 40
0:20.0 113 1:28.4 505 2038 36
r: 0:10 41
0:20.0 111 1:30.0 479 1947 33
r: 0:10 33
0:20.0 112 1:29.2 492 1992 36
r: 0:10 35
0:20.0 113 1:28.4 505 2038 36
r: 0:10 42
0:20.0 113 1:28.4 505 2038 36
r: 0:10 43
0:20.0 109 1:31.7 453 1859 36
r1,038

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