Chris Power v1000m/8:41r...2 row
2,000
Meters
6:59.6
Time
1:44.9
Pace
156
Calories
123
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 17:42.0 |
| Overall Distance | 2,036 |
| Overall Time | 24:41.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 117 |
October 10, 2023 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1343 | 24 | 123 | |
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 25 | 142 | |
| r: 8:41 | 23 | ||||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 24 | 104 | |
| r: 9:01 | 13 | ||||||
| r36 |
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Workout Graph
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