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Chris Power v100m/1:00r...20 row

2,000

Meters

5:25.8

Time

1:21.4

Pace

220

Calories

111

Heart Rate

Rest Distance1,982
Rest Time32:30.0
Overall Distance3,982
Overall Time37:55.8
Average Watts648
Calories Per Hour2529
Stroke Rate37
Stroke Count416

August 22, 2023 21:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:25.8 2,000 1:21.4 648 2529 37 111
0:16.6 100 1:23.0 612 2406 36 116
r: 1:00 44
0:16.6 100 1:23.0 612 2406 36 117
r: 1:00 104
0:16.5 100 1:22.5 623 2445 36 122
r: 1:10 77
0:16.4 100 1:22.0 635 2484 37 109
r: 1:10 60
0:16.3 100 1:21.5 647 2525 37 109
r: 1:20 89
0:16.5 100 1:22.5 623 2445 36 137
r: 1:20 78
0:16.4 100 1:22.0 635 2484 37 140
r: 1:30 84
0:16.3 100 1:21.5 647 2525 37 112
r: 1:30 69
0:16.2 100 1:21.0 659 2566 37 123
r: 1:40 80
0:16.2 100 1:21.0 659 2566 41 118
r: 1:40 50
0:16.1 100 1:20.5 671 2609 41 126
r: 1:50 156
0:16.3 100 1:21.5 647 2525 37 114
r: 1:50 71
0:16.1 100 1:20.5 671 2609 37 91
r: 2:00 197
0:16.3 100 1:21.5 647 2525 37 113
r: 2:00 116
0:16.1 100 1:20.5 671 2609 37 103
r: 2:10 83
0:16.2 100 1:21.0 659 2566 37 97
r: 2:10 154
0:16.3 100 1:21.5 647 2525 37 101
r: 2:20 87
0:16.1 100 1:20.5 671 2609 41 96
r: 2:20 234
0:16.2 100 1:21.0 659 2566 41 96
r: 2:30 149
0:16.1 100 1:20.5 671 2609 41 95
r1,982

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Workout Graph

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