Chris Power 2x600m/2:00r row
1,200
Meters
3:34.2
Time
1:29.2
Pace
118
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,308 |
| Overall Time | 7:34.2 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1994 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 131 |
August 06, 2023 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,200 | 1:29.2 | 492 | 1994 | 31 | |
| 1:47.0 | 600 | 1:29.1 | 494 | 1999 | 31 | |
| 1:47.2 | 600 | 1:29.3 | 491 | 1989 | 31 | |
| r108 |
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Workout Graph
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