Chris Power 2:58 row
362
Meters
2:58.5
Time
4:06.5
Pace
42
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 45 |
| Stroke Count | 43 |
February 20, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 362 | 4:06.5 | 23 | 380 | 45 |
| 0:15.1 | 100 | 1:15.5 | 813 | 3098 | 52 |
| 0:30.1 | 100 | 1:15.0 | 830 | 3155 | 52 |
| 0:45.5 | 100 | 1:17.0 | 767 | 2938 | 47 |
| 0:58.0 | 62 | 1:40.8 | 342 | 1475 | 29 |
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