Chris Power 30:00 row
8,597
Meters
30:00.0
Time
1:44.6
Pace
673
Calories
165
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 130 |
September 11, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,597 | 1:44.6 | 305 | 1349 | 20 | 165 |
| 6:00.0 | 1,726 | 1:44.2 | 309 | 1362 | 20 | 152 |
| 12:00.0 | 1,711 | 1:45.2 | 301 | 1334 | 20 | 161 |
| 18:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 20 | 167 |
| 24:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 20 | 170 |
| 30:00.0 | 1,728 | 1:44.1 | 310 | 1365 | 20 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.